Dietary Advice
At DENTL, we’re all about holistic care, and that includes what you eat!
Our dietary advice service is designed to help you make tooth-friendly choices that keep your smile strong and vibrant.
Whether you’re aiming to prevent cavities, manage gum health, or simply boost your overall oral hygiene, we’ve got the personalised guidance you need to keep your pearly whites in tip-top shape.
Benefits of Dietary Modifications
You are what you eat, and so is your smile! Here’s why our dietary advice program is a game changer:
- Prevent Cavities: Learn how to dodge the foods that cause decay and opt for enamel-strengthening alternatives.
- Total Wellness: A balanced diet not only keeps your mouth healthy but also supports your entire body.
- Boost Gum Health: Discover the best nutrients to keep your gums firm and healthy.
- Tailored Tips: Our advice is customised just for you, so you can make practical changes that fit your lifestyle.
All these benefits work together to help you achieve a healthier, brighter smile.
Huge shoutout to Dr. Ming and Dr. Leighton for the consultations. The staff here are professional, kind and considered.
I really appreciated how the team took the time to investigate and understand the history, to then walk through next steps for the best dental outcome.
Serena
Brilliant Dentist Clinic with the latest and greatest technology and team.
I couldn't recommend them more.
Jevan C
Treatment / Customer service to someone with dental phobia was very good. Compassionate Caring and professional. They have a great team of people at all levels if service delivery. Keep up the great work. And Thank You.
Amar K
Great dentistry. Very professional team of Dentist and their supporting staff. Will certainly use them again.
Dennis D
Great staff, really walk you through the process and so friendly.
Peter J
Worth more than 5 stars. Thank you to everyone for your gentleness, kindness and patience.
Jill R
Thanks so much , for the extra time and care taken with Therese, it really was appreciated.
Rodney M
Dr. Galina is a wonderful dentist. Very thorough and very sensitive to her patients experience at the dentist. Thanks Dr. G.
Elinor N
Staff are very friendly and professional, I was looked after through my procedure, very happy.
Jon A
Great team, very friendly. Harry is very highly regarded and lectures within the dental industry for a reason!
Emma K
Dr. Set is great, very gentle, thorough and knowledgeable. Great chair side manner.
Bal P
Very careful, thoughtful dental team who listen to your concerns and worries and take note of them.
Elliot W
Excellent attention to detail by Dentist, hygienist and assistant plus staff at front desk. Very professional and a pleasure to visit.
Kay H
The team are very friendly and highly professional. Strongly recommend.
Simon J
Fantastic, honest and friendly staff. I can't wait to proceed with my procedure, I know I'm in great hands.
Marie C
Really good service and Dr. Galina Vinokurov is very good.
Gurdit M
I was provided with an excellent service by Dr Bianca and her assistant, defininetly will go back again.
Max M
A fantastic practice. I have been going for quite a few years now and Leighton and his entire team are terrific - great, thorough practitioners with the all important attention to every detail. I can't recommend them highly enough.
Gabrielle C
Very much appreciated the care and professionalism.
Lydia H
I've seen many dentists over time but I doubt you will find a more attentive and patient dentist than Dr. Leighton. He's always very thorough and takes the time out to explain any procedures or issues.
Bubster A
Great dental centre. I've been going here for 20 years. The team are great. Lovely new dental hygienist. Everyone is professional, calm, thorough, gentle. Dr Leighton does terrific work, very gentle. Relaxed atmosphere. Highly recommended.
Kirsten R
Excellent treatment. Highly recommended. Dr. Leighton took time to explain clearly what the issues were. He created a detailed plan of treatment and outlined all costs upfront.
Scott G
Ching and team are 2nd to none. Could not find a more professional dentist to entrust my family too.
Kevin T
Great dental practice all round. Definitely recommend trying them if you’re considering changing.
Christopher H
Lovely reassuring staff.
Karen B
Dr. Galina an excellent Dentist, and one of the best I've experienced. Would highly recommend! We need more like her.
Arthur C
Extremely happy with Dr. Leighton, the man deserves gold medal for the service he provides!
Every staff member extremely helpful i can not recommend them enough 🙂 definitely will be coming back for more work done and definitely.
Recommend to anyone needing good dentist that actually cares about their patients and not just paycheck itself.
Ania K
First time back in over ten years and they're even better than they used to be! Thanks Galina!
Stefan N
Wonderful service and a lovely place. Dr. Galina is a gentle and understanding dentist. Highly recommend.
Kay P
Highly professional, efficient and patient friendly dental practice, with state of the art facilities.
Ian W
Dr. Leighton and his team there are very caring and professional, always taking their time to explain treatments. They make sure you are always at ease and comfortable!
Alex F
Dr Yong and the team are completely professional, understanding and I am confident they will help me achieve a smile worth the investment. I highly recommend them.
DomDom D
Dr galina is super supportive and understanding. A great dentist. 🙂
Ellyn R
Very satisfaction and all staffs are very friendly.. I am very happy.
Sharondevi S
Really should be more than five star. Excellent treatment, many thanks.
Bob W
Excellent and professional at all times.
Dentist took the time to explain procedures and was very caring.
Jenny M
Quick, efficient and helpful advice.
Tony H
Dr. Leighton Phu and his team provided next level dental care, including a great latte while I waited. The careful examination and diagnosis of the problems were done without any rush, and included my wife and I in the conversation. The outcome for me has been excellent and even the follow up to check how I pulled up the next day was exceptional. Top class!
Stephen L
Very pleased with the work done by Ching and Sasha. Gentle and high attention to detail. Fully recommend to others 🙂
Sebastian
Very caring and courteous. Can treat the most complex as well as simple dental issues. Makes dental pretty stress free. Highly recommend them.
Tzu-yen W
Dr. Vinokurov was efficient, courteous, and conscientious. So very capable.
Rex B
Really good care. My dentist was very gentle and prodessional. Clearly explained everything and was really attentive. The clinic is modern and clean and all the staff were friendly. Highly recommend.
Kiet D
This is my first visit. I have had a very delightful experience. Dr. Leighton was very thorough in his examination and used sophisticated equipment such as Cone Beam Tomography which I have never seen in any of the other dental practices that I have been to. Highly recommended.
Ian C
I've been coming here for years. Always exceptional service by Leighton. He really cares and always spends the time without rushing you. Thank you!
Jane J
Came highly recommended and didn’t disappoint. Staff were all very professional and lovely. Great service!
Anna S
Awesome service. Thorough but gentle!
Rob Q
Fantastic, patient and very thorough.
Definitely will return.
Dr. Chin was amazing.
Yve O
Fabulous experience at my new dentist, our whole family now uses the practice.
Lisa B
Excellent dental practice. I have always been impressed by the care and attention given to me and my dental health. A very friendly, professional dentistry team with an outstanding leader.
Justin S
The staff there are very friendly and really helps you through the whole process.????????
Kelly N
Such a lovely place with great staff and doctors.
Amit B
Very professional, friendly and thorough. I highly recommend Ming and the team.
Jude H
The Step-by-Step Process
Here’s how our dietary advice service works:
1.
Initial Chat: We’ll dive into your eating habits, lifestyle, and what you want to achieve for your oral health.
2.
Customised Plan: We’ll craft a dietary plan packed with tooth-friendly tips tailored to your unique needs.
3.
Ongoing Support: We’re here to keep you on track, with regular check-ins to tweak your plan and keep your smile shining.
With this process, maintaining a tooth-friendly diet becomes an achievable, enjoyable part of your routine.
Who Is Our Dietary Advice Program
Best Suited For?
This service is ideal for:
- Anyone looking to up their game in oral hygiene and prevent future issues.
- Patients managing conditions like diabetes that affect oral health.
- Those who want to make smarter food choices for a healthier smile.
No matter your goals, our dietary advice can help you take charge of your oral health.
Price List
Curious about our services? Download our latest price list to explore affordable, high-quality dental treatments that will bring out the best in your smile!
DENTL: Comfort and Quality You Can Trust
At DENTL, we blend expertise with a heartfelt commitment to your comfort:
Unmatched Expertise
Our team delivers top-tier care, ensuring your dental journey is smooth and rewarding.
Calm Ambience
Relax in our serene, modern clinic, designed to put you at ease.
Comprehensive Care
From regular check-ups to advanced treatments, we’ve got everything you need under one roof.
Advanced Technology
With innovations like Airflow® technology for teeth cleaning, we ensure precision and excellence every step of the way.
Patient-Centred Approach
We listen to your needs and tailor every aspect of your care to make sure you feel supported and comfortable.
All of this makes DENTL the ideal choice for top-quality dental care that puts your comfort first.
Extremely happy with Dr. Leighton, the man deserves gold medal for the service he provides!
Every staff member extremely helpful i can not recommend them enough 🙂 definitely will be coming back for more work done and definitely.
Recommend to anyone needing good dentist that actually cares about their patients and not just paycheck itself.
Ania K
Excellent and professional at all times.
Dentist took the time to explain procedures and was very caring.
Jenny M
Very satisfaction and all staffs are very friendly.. I am very happy.
Sharondevi S
Great dental centre. I've been going here for 20 years. The team are great. Lovely new dental hygienist. Everyone is professional, calm, thorough, gentle. Dr Leighton does terrific work, very gentle. Relaxed atmosphere. Highly recommended.
Kirsten R
Treatment / Customer service to someone with dental phobia was very good. Compassionate Caring and professional. They have a great team of people at all levels if service delivery. Keep up the great work. And Thank You.
Amar K
Staff are very friendly and professional, I was looked after through my procedure, very happy.
Jon A
Great dentistry. Very professional team of Dentist and their supporting staff. Will certainly use them again.
Dennis D
Brilliant Dentist Clinic with the latest and greatest technology and team.
I couldn't recommend them more.
Jevan C
Dr Yong and the team are completely professional, understanding and I am confident they will help me achieve a smile worth the investment. I highly recommend them.
DomDom D
Dr. Set is great, very gentle, thorough and knowledgeable. Great chair side manner.
Bal P
Dr. Galina is a wonderful dentist. Very thorough and very sensitive to her patients experience at the dentist. Thanks Dr. G.
Elinor N
Dr. Leighton Phu and his team provided next level dental care, including a great latte while I waited. The careful examination and diagnosis of the problems were done without any rush, and included my wife and I in the conversation. The outcome for me has been excellent and even the follow up to check how I pulled up the next day was exceptional. Top class!
Stephen L
Wonderful service and a lovely place. Dr. Galina is a gentle and understanding dentist. Highly recommend.
Kay P
Dr. Galina an excellent Dentist, and one of the best I've experienced. Would highly recommend! We need more like her.
Arthur C
I've seen many dentists over time but I doubt you will find a more attentive and patient dentist than Dr. Leighton. He's always very thorough and takes the time out to explain any procedures or issues.
Bubster A
A fantastic practice. I have been going for quite a few years now and Leighton and his entire team are terrific - great, thorough practitioners with the all important attention to every detail. I can't recommend them highly enough.
Gabrielle C
The team are very friendly and highly professional. Strongly recommend.
Simon J
Lovely reassuring staff.
Karen B
Really good care. My dentist was very gentle and prodessional. Clearly explained everything and was really attentive. The clinic is modern and clean and all the staff were friendly. Highly recommend.
Kiet D
Very pleased with the work done by Ching and Sasha. Gentle and high attention to detail. Fully recommend to others 🙂
Sebastian
Excellent dental practice. I have always been impressed by the care and attention given to me and my dental health. A very friendly, professional dentistry team with an outstanding leader.
Justin S
Really good service and Dr. Galina Vinokurov is very good.
Gurdit M
Awesome service. Thorough but gentle!
Rob Q
First time back in over ten years and they're even better than they used to be! Thanks Galina!
Stefan N
Such a lovely place with great staff and doctors.
Amit B
Fantastic, patient and very thorough.
Definitely will return.
Dr. Chin was amazing.
Yve O
I was provided with an excellent service by Dr Bianca and her assistant, defininetly will go back again.
Max M
Highly professional, efficient and patient friendly dental practice, with state of the art facilities.
Ian W
Thanks so much , for the extra time and care taken with Therese, it really was appreciated.
Rodney M
Huge shoutout to Dr. Ming and Dr. Leighton for the consultations. The staff here are professional, kind and considered.
I really appreciated how the team took the time to investigate and understand the history, to then walk through next steps for the best dental outcome.
Serena
This is my first visit. I have had a very delightful experience. Dr. Leighton was very thorough in his examination and used sophisticated equipment such as Cone Beam Tomography which I have never seen in any of the other dental practices that I have been to. Highly recommended.
Ian C
Excellent treatment. Highly recommended. Dr. Leighton took time to explain clearly what the issues were. He created a detailed plan of treatment and outlined all costs upfront.
Scott G
Great dental practice all round. Definitely recommend trying them if you’re considering changing.
Christopher H
Quick, efficient and helpful advice.
Tony H
Fabulous experience at my new dentist, our whole family now uses the practice.
Lisa B
I've been coming here for years. Always exceptional service by Leighton. He really cares and always spends the time without rushing you. Thank you!
Jane J
Really should be more than five star. Excellent treatment, many thanks.
Bob W
The staff there are very friendly and really helps you through the whole process.????????
Kelly N
Dr. Vinokurov was efficient, courteous, and conscientious. So very capable.
Rex B
Excellent attention to detail by Dentist, hygienist and assistant plus staff at front desk. Very professional and a pleasure to visit.
Kay H
Ching and team are 2nd to none. Could not find a more professional dentist to entrust my family too.
Kevin T
Great staff, really walk you through the process and so friendly.
Peter J
Very caring and courteous. Can treat the most complex as well as simple dental issues. Makes dental pretty stress free. Highly recommend them.
Tzu-yen W
Worth more than 5 stars. Thank you to everyone for your gentleness, kindness and patience.
Jill R
Very professional, friendly and thorough. I highly recommend Ming and the team.
Jude H
Came highly recommended and didn’t disappoint. Staff were all very professional and lovely. Great service!
Anna S
Great team, very friendly. Harry is very highly regarded and lectures within the dental industry for a reason!
Emma K
Very careful, thoughtful dental team who listen to your concerns and worries and take note of them.
Elliot W
Very much appreciated the care and professionalism.
Lydia H
Fantastic, honest and friendly staff. I can't wait to proceed with my procedure, I know I'm in great hands.
Marie C
Dr. Leighton and his team there are very caring and professional, always taking their time to explain treatments. They make sure you are always at ease and comfortable!
Alex F
Dr galina is super supportive and understanding. A great dentist. 🙂
Ellyn R
Making High-Quality Care Accessible
We know that budget matters, so we’ve got plenty of ways to make your care more affordable:
- Humm Payment Plans: Spread out the cost of your treatment over time.
- Medicare and CDBS: Support for eligible treatments and free services for children under the scheme.
- SuperCare: Use your superannuation early for necessary treatments.
- Private Health Insurance (HICAPs): Instant claims make it easy to use your benefits.
With these flexible options, getting the care you need at DENTL is stress-free and affordable.
SEE OTHER PREVENTATIVE TREATMENTS
Dental Sealants
Custom-Fitted Mouthguards
Oral Hygiene Education
Regular Dental Examination
FREQUENTLY ASKED QUESTIONS
How does my diet impact my oral health?
Your diet plays a huge role in maintaining strong teeth and healthy gums. Avoiding sugary and acidic foods helps prevent decay, while a nutrient-rich diet supports overall oral health.
What foods are good for my teeth?
Foods rich in calcium, phosphorus, and vitamins like C and D are great for your teeth. We’ll give you a detailed list based on your needs.
Can dietary changes really improve my oral health?
Absolutely! Small tweaks to your diet can make a big difference, reducing the risk of cavities and gum disease.
Take the Next Step
Ready to make your smile shine from the inside out?
Contact DENTL today to schedule your dietary advice consultation in East Melbourne.
Our friendly team is here to help you discover how simple changes in your diet can lead to a healthier, happier smile!
DISCLAIMER: The material posted is for informational purposes only and is not intended to substitute for professional medical advice, diagnosis or treatment. Results vary with each patient. Any dental procedure carries risks and benefits. If you have any specific questions about any dental and/or medical matter, you should consult your dentist, physician or other professional healthcare providers.
